Outdoor Training

This summer we are taking advantage of the great outdoors to offer our interdisciplinary programming at Riverdale Park East and Jimmie Simpson Park. We recommend that practitioners new to Spirit Loft start with Movement for Life, Qi Gong, and Yoga sessions which are moderate to low intensity practices. Movement Lab sessions offer moderate to higher intensity practices with varying degrees of movement complexity. Sprint Lab and Speedtool/Coordinations are our most dynamic and complex practices, not recommend for beginners. 

Move. Breath. Connect. Play. Rest.

Outdoor Schedule

Our outdoor classes have limited capacity and subject to social distancing, as per provincial guidelines. Register in advance, first-come-first-serve, no drop-ins. 90 minutes before we’ll send you the details of the precise location and what to bring. In the event of cancellation for heavy rain/storm, we offer class credits or refunds. There are no refunds or exchanges for client cancellations/no-shows.

Single classes at $20 + HST/4 Packs are $60 + HST (60 day expiry from date of purchase)
We accept Visa, MasterCard or Amex via our software. No debit at this time.
Alternately, we accept etransfers to info@spiritloft.com

Outdoor Classes

 Outdoor Programs/ Intensives

Outdoor Classes

 Outdoor Programs/ Intensives


Single Class: $20

4 class pass: $60

(60-day expiry from date of purchase)

13% HST added at checkout

Cancellation Policy: We have a firm 24-hour cancellation policy for outdoor classes.

Cancel before the cut-off time and you can use your pass for a future outdoor class within the expiry terms of your pass. Cancellations must be made on MINDBODY software, we do not accept cancellations via email.

Late cancellations made within 24 hrs of a scheduled class are not eligible for a refund or exchange. These policies ensure that our programs and staffing are viable.

Should the studio cancel an outdoor class for inclement weather or extenuating circumstances, you are eligible for your choice of a full refund or class credit.