Livestream Classes
Spirit Loft Livestream Classes

Online Livestream/Recorded Classes

Practice with us in your own space by attending one of our live-streamed online classes. We partner with MindBody, Fit Grid and Zoom to offer you a seamless and secure experience online.

Spirit Loft Livestream Classes


  1. Pre-register on Mindbody – Register at least 30 minutes in advance (You can register up to 7 days in advance if you like).
  2. Check your email for your access link from – Before the scheduled start of the class, FitGrid will email you a personal and secure link. Can’t find it? Check your spam folder or contact us.
  3. Click on link to join class – You can join the class up to 5 minutes early. You will be admitted to class from the Zoom waiting room when the teacher arrives.
  4. Access the recording – Participants who can’t attend at the scheduled time can sign up anyway by the deadline and receive a link to access a recording of the class for 24 hrs. post-practice.
We highly recommend that you download the Zoom app for the best online experience.

Livestream Class Schedule

Useful FAQs

Do I need to download anything new?
No. If you have the Zoom app on your computer or your device, you are good to go.
Do I have to register an hour in advance?
No. The link will go out up to an hour in advance (for you eager beavers). For later registrants, the link will come to you a few minutes after you complete the registration process. The cut-off time to join our Livestream classes is still 30 mins. before class.
What should I do if I don’t receive the link?

Search your spam and promotions folders. Look for subject lines containing the phrase “live-stream link”. The email FitGrid uses is the one you have registered in Mindbody.

What should I do if I signed up for a class but I didn’t receive/couldn’t find the link?

Contact us at and we will take good care of you.

What if I am having a problem with the link before or during class, who should I contact?

Contact us at We are here to help!

About Spirit Loft

The Spirit Loft Movement & Yoga Centre is a dynamic and inclusive space dedicated to the development of curious and diligent students of movement, stillness and community practices. Informed by ancient traditions, contemporary research and innovation, we offer diverse programming for broad levels of experience and abilities.

Our Location

290 Carlaw Ave. Unit 201, 2nd Floor
Toronto, ON, M4M 3L1 Canada

Our Leslieville studio is conveniently located on the west side of Carlaw Ave, one block north of the bustling shops, restaurants, and stores of Queen street East. We are easily accessible by foot, TTC, and by car.

Contact Us!


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