Livestream Classes

Pre-Recorded Classes

This summer as we navigate a staged return to outdoor, and eventually indoor group programming, we are pairing down our online offerings and transitions to a new system.

We want to thank our loyal regulars for your continued support throughout this pandemic.

Until labour day, please enjoy access to a selection of previous recorded classes here.

Movement for Life with Catalina

Movement for Life with David

Movement Lab with Andre

Yoga & Mobility with Giulia

Yoga & Mobility with Becki

Yoga Fundamentals with Terrill

Iyengar Yoga with Cindy

Yin/Yoga Nidra with Sheila