Spirit Loft is a dynamic and inclusive space committed to offering programming to encourage living in greater awareness and health. Join us for practice in yoga, mindfulness, meditation and a variety of other disciplines such as, kettlebell training and strength & conditioning. We are located in a beautiful and spacious true loft in the heart of Toronto’s east end neighbourhood of Leslieville. Our vision is to create more engagement, compassion and harmony in our community and beyond.
Kettlebell 101: 4 Week Course
Learn the fundamentals of kettlebell strength training practice!More Info
Iyengar Yoga Workshop
Explore standing poses through the intelligent and progressive approach of the Iyengar Yoga system.More Info
New Student Promo
Enjoy 7 Days Unlimited Yoga & Kettlebell Classes. More info