Spirit Loft is a dynamic and inclusive space committed to offering programming to encourage living in greater awareness and health. We are located in a beautiful and spacious true loft in the heart of Toronto's east end neighbourhood of Leslieville. Join us for practice in yoga, meditation & movement/strength.
New Student Promo
Enjoy 7 consecutive days unlimited drop in classes! Yoga, Kettlebell, Movement lab, Asana lab and more. More info
Learn to prepare the body for safe and stable inversions and learn to develop or enhance an inversion using various props and the ropewall! More Info
Yin Yoga Teacher Training
Join Cathy Keenan for a comprehensive study combining the art of Chinese medicine with the practice of Yin yoga