Spirit Loft is a dynamic and inclusive space committed to offering programming to encourage living in greater awareness and health. We are located in a beautiful and spacious true loft in the heart of Toronto's east end neighbourhood of Leslieville. Join us for practice in yoga, meditation & movement/strength.
Welcome & Welcome Back!
Welcome newcomers and those starting up with us again! Need some help on first steps? Where do I start?
Yin Yoga Training: Level 2
Join Cathy Keenan, senior Yin Yoga teacher and Traditional Chinese Medicine (TCM) practitioner for an in depth study of yin yoga combined with Chinese medicine. More Info
First Week Promo
Enjoy 7 consecutive days of drop in group classes for a great price. Try out different classes, teachers and find out how our schedule meets yours.