Spirit Loft is a Movement, Mindfulness & Yoga Based Community in the heart of Toronto’s east end neighbourhood of Leslieville. We offer highly skilled instruction in complimentary disciplines for varying levels of experience and abilities. Through this intelligent diversity, we encourage our practitioners to develop a practice that is diligent, sustainable, curious and compassionate. Join us!
Movement Lab – Rotation Schedule
Each week, the focus of Movement Labs shifts. Visit the rotation schedule for practice descriptions More info
Mindfulness Meditation Practice
Join us each Tuesday at 6:30 pm for group mindfulness meditation practice & study. Everyone welcome. By donation. More Info
Enjoy 14 consecutive days of drop in group classes for a great price. Try out different classes, teachers and find out how our schedule meets yours.