Spirit Loft is a dynamic and inclusive space committed to offering programming to encourage living in greater awareness and health. We are located in a beautiful and spacious true loft in the heart of Toronto's east end neighbourhood of Leslieville. Join us for practice in yoga, meditation & movement/strength.
New Student Promo
Enjoy 7 consecutive days unlimited drop in classes! Yoga, Kettlebell, Movement lab, Asana lab and more. More info
Intro to Yoga Program
A program designed to introduce the practice of yoga in a slow, safe and comprehensive manner. Perfect for those with little or no experience and continuing students interested in reconnecting to the fundamentals. More Info
Iyengar Workshop: Backbends
Susan Richardson is back! Join us to explore the wisdom of B.K.S. Iyengar and his insightful ways of practicing backbends with different props and the use of the rope wall.