group practice

We offer three types of group instruction: classes, programs, and workshops. 

Weekly Classes

Classes offer weekly opportunities for practice in a supportive, small group setting. Our classes work with each other to help you expand proficiency and capacity while building consistency.

Program & Workshops

Programs consist of a series of focused sessions that are progressive in nature running typically over several weeks. Each session builds on the previous one to provide continuity and grow both skill and understanding.

Workshops give participants a chance to take a deep dive for anywhere from a few hours to a full weekend. They offer feature special practices and/or guest instructors.

Class Schedule

Program/Workshop Schedule

Class Schedule

 Programs & Events

Small Group Class Rates:

Program Rates:

Class Rates:

Single  – $22 + HST
4 Pack – $75 + HST
8 Pack – $135 + HST
Terms: All passes are non-refundable/non-transferable and expire 60 days from date of purchase, firm. We reserve the right to change any class or teacher on our schedule without notice.

Program Rates:

Variable by program type and duration. Visit program description for details.