group practice

Move. Connect. play. Rest.

Fall Schedule

Practice with us this fall in-studio, at parks, and online. Join us for programs, classes or both.

Programs run over several weeks. Each program is a series of sessions designed to build knowledge, skill, confidence, and capacity around a specific discipline or theme. Weekly classes offer guided opportunities to practice and refine your movement. Visit descriptions below for rates and registration policies.

For in-studio instruction, visit our health and safety requirements and protocols below.

Class Schedule

Programs & Events

Class Schedule

 Programs & Events

Class Rates:

Program Rates:

Class Rates:

Single – $22 + HST
4 pack – $75 + HST
8 pack – $140 + HST
(Class pack are for frequent practitioners and expire 60 days from date of purchase)

Program Rates:

Variable by program type and duration. Visit program description for details.