Spirit Loft Movement Centre | | Movement • Mindfulness

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Movement • Mindfulness

The Spirit Loft Movement Centre is a dynamic and inclusive space dedicated to the development of curious and diligent students of movement, stillness and community practices. Informed by ancient traditions, contemporary research and innovation, we offer diverse programming for broad levels of experience and abilities. Join us for outdoor and online programming this October.

Welcome Back

Our goal is to continue to provide you with a great experience while following best practices for public health.
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Online Classes

Join us for online classes in movement/strength, Pilates, yoga and meditation.
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Outdoor Training

Join us for practice outdoors at our pop up outdoor training space, The Lot.

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