Movement • Mindfulness

The Spirit Loft Movement Centre is a dynamic and inclusive space dedicated to the development of curious and diligent students of movement, stillness and community practices. Informed by ancient traditions, contemporary research and innovation, we offer diverse programming for broad levels of experience and abilities.

For 10 years we’ve been honoured to serve as a neighbourhood studio to the Leslieville community in Toronto, and beyond. While our city adapts to COVID-19 containment strategies, we have adapted to our temporary hiatus by moving our classes online and offering classes outdoors at The Lot, our pop up outdoor training space. Join us!