Park Yoga and The Lot

about us

The Spirit Loft Movement Centre embraces a rich tapestry of practice by somatic traditions, contemporary research, and innovation. We celebrate and explore human movement and potential, cultivating the attitudes of curiosity, playfulness, discipline, and skillful investigation. Founded in 2011 by former CFL Receiver/Grey Cup champion, Andre Talbot and his wife/fellow movement educator, Catalina Moraga, we are joined by a great team of highly trained and dedicated instructors.

We strive to provide a joyful, meaningful place to explore the development of strength, mobility, resilience, rhythm, and coordination. We offer one on one instruction/coaching, group programming, workshops/events, and professional development programs. We are located in a beautiful and spacious true loft in the heart of Toronto’s east end neighbourhood of Leslieville.

We support the New Leaf Foundation as a Warrior for Peace studio,  donating monthly in support of wellness programs for youth in custody facilities, community centres and schools in under-serviced neighbourhoods across Southern Ontario.

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Scent Free Policy:

Due to the health concerns arising from exposure to scented products, Spirit Loft has instituted this policy to provide a scent-free environment for all employees and visitors. The use of scented products will not be allowed within the facility at any time. In addition, all materials used for cleaning will be scent-free. Employees will be informed of this policy through signs posted in buildings and receive orientation and training.
Clients and visitors will be informed of this policy through signs and website. This policy is effective 15/15/2011