Park Yoga and The Lot

Our Story & Approach

The Spirit Loft Movement Centre was established as a quasi playground-laboratory. A space for practitioners to experience and explore the synthesis of embodied practices to assist in the development of their awareness, movement potential, compassion and well-being. Informed by ancient traditions, contemporary research and innovation, we are dedicated to the development of curious and diligent students of movement, stillness and community practices. We offer instruction in complementary disciplines for varying levels of experience, intensity and abilities. We are located in a beautiful and spacious true loft in the heart of Toronto’s east end neighbourhood of Leslieville.
We strive to provide a joyful, meaningful, conscious place to explore transformative practice and have a great team of skillful, highly trained and dedicated teachers to support you along the way.

Our studio supports the New Leaf Foundation in making yoga more accessible to youth in the places where it has been least available. We are taking a stand as a Warrior for Peace studio by donating monthly in support of New Leaf’s initiatives in sharing yoga and mindfulness-based life skills to youth in custody facilities as well as community centres and schools in under-serviced neighbourhoods across Southern Ontario.

About Spirit Loft

The Spirit Loft Movement & Yoga Centre is a dynamic and inclusive space dedicated to the development of curious and diligent students of movement, stillness and community practices. Informed by ancient traditions, contemporary research and innovation, we offer diverse programming for broad levels of experience and abilities.

Our Location

290 Carlaw Ave. Unit 201, 2nd Floor
Toronto, ON, M4M 3L1 Canada

Our Leslieville studio is conveniently located on the west side of Carlaw Ave, one block north of the bustling shops, restaurants, and stores of Queen street East. We are easily accessible by foot, TTC, and by car.

Contact Us!

Email: info@spiritloft.com

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