Join us for two special classes this holiday season!
The winter solstice is the doorway to Winter, a season that calls for resilience and invites us to recharge and strengthen our inner resources. Celebrate the return of the light with a nourishing, quiet practice that supports insight, and vitality.
Saturday, Dec 20th from 2 – 4 pm
Enjoy invigorating and playful movement practice that mindfully transitions towards rest and reflection.
Ring in 2026 with intention, energy and meaningful connection!
Thursday, Jan 1st from 1 – 3 pm
Attend with regular class passes or $30 + HST for single session. Register in advance.
Winter Break
Movement Lab Classes return in January.