Winter/Summer Sessions On Demand Videos
Below is acess to our practice inspired the brahmavihārās (sublime attitudes or “abodes), a series of four virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables minds of 1. loving-kindness or benevolence (maitrī/mettā) 2. compassion (karuṇā) 3. sympathetic joy (muditā) 4. equanimity (upekṣā/upekkhā). If you registered for these sessions, refer to the emails we sent out to access your password.
For access to the recordings related to our Fall 2022 study of the Heart Sutra visit the link below.